Warmth and nurturing are central to postpartum care and recovery.  Towards the end of pregnancy we work with you in creating a postpartum plan.  What resources are available?  Who is your support community?  This plan may include meal preparation and storage, meal-train formation, childcare strategy, plans for placenta encapsulation, and available postpartum body care.  We also discuss Physiologic Baby Care and what the newborn's needs are for optimal health.  During postpartum visits we check-in with the well-being of the mother-baby dyad; support optimal nutrition, bonding, and breastfeeding.  Our visits are also a time to process the birth experience and your integration in the early postpartum period.  Personalized herbal and supplemental suggestions may also be given.